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How I Lost 47+ LBS
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Monday, December 28, 2015
Clean Eating Taco Salad
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Ingredients 1 lbs ground turkey or chicken (hormone/antiobiotic/grass fed) 1 small or medium onion, diced 2 Tbsp Homemade Taco Sea...
BUFFALO HUMMUS
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BUFFALO HUMMUS I love buffalo hummus, buffalo chicken, you name it...I like a lot of flavor. I just can't seem to get enough....
PARMESAN & GARLIC KALE CHIPS
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PARMESAN & GARLIC KALE CHIPS Calories: 78 Fat: 4.4 grams Protein: 3.3 grams Ingredients 1 bunch kale (12 oun...
Vanilla ToppFast Dreamsicle Shake
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Ingredients 1 packet/scoop Vanilla ToppFast 2 c 100% Orange Juice 1 Medium-large banana 15 ice cubes Instructions Place Orange ...
CLEAN TACO SEASONING
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Did you know, 9 out of 10 Americans consume too much sodium every day and have no clue! May have stopped salting their food and think that...
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Saturday, December 26, 2015
ToppFast
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Acts like a Salad, Tastes like a Dessert! ToppFast T oppFast. The Healthiest Meal of the Day. Why you need ToppFast now ...
How I Lost 47+ LBS
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Hi everyone! I was 175 size 12 in January and tried EVERYTHING to lose the weight. I bought all the diet pills at WalMart and Walgreens and...
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