Monday, December 28, 2015

Clean Eating Taco Salad



Ingredients
  • 1 lbs ground turkey or chicken (hormone/antiobiotic/grass fed)
  • 1 small or medium onion, diced
  • 2 Tbsp Homemade Taco Seasoning  
  • Veggies of choice (Organic-diced tomatoes, roasted corn, bell peppers, etc)
  • 1- 14 oz can Black Beans
  • Chopped Lettuce
  • 1/4 cup shredded cheddar or Parmesan cheese (optional)


Directions
  1. SautĂ© a package of lean ground turkey (or chicken) with diced onion and taco seasonings.
  2. Set aside veggies of choice 
  3. Warm up black beans, set aside.
  4. On a plate, portion out turkey, beans, and veggies. 
  5. You can also top with avocado or cheese! 


Calories with ground turkey: 400
Calories with chicken: 375

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